There is a Haunted Island in India

As the sun was setting over the Andaman Sea, an old ferry packed with people made the ten minute journey across from Port Blair to Ross Island. Given that no one lived on Ross Island, I was confused why so many people were going there, that too as it was getting dark.
As I approached Ross Island, I saw the Indian tricolor flag waiving through a thick canopy of tall coconut trees. My guide told me about the Japanese bunker off the dock. The island was occupied by the Japanese during World War 2, as they fought against the British.
Soon enough, we were surrounded by wild animals – deer, rabbits, and peacocks, who are the only residents on the island. A lady wearing white salwar kameez (Indian attire) with a bright orange scarf started feeding the deers, addressing them as “Baba Baba…” The deers came running to her as if they heard a familiar voice, and ate sliced bread right from her hands. My guide informed me that this lady goes to Ross Island everyday only to feed the deers, so they are familiar with her. She hands me a piece of bread and asks me to feed the deer. I do as instructed. The deer’s wet lips touch my fingers and soon a group of them surround me.
There is nothing but ruins on Ross Island now, but up until India received it’s independent, it was the Administrative Headquarters of the British East India Company, and a good spot to keep a watchful eye on the Central Jail in Port Blair. Remains of a church, bakery, clubhouse, printing press, water reservoir, etc. can still be seen on the island, mostly covered by overgrown tropical plants and algae. At it’s peak, the British general enjoyed the opulence and pristine environment offered by the island and called it “The Paris of the East.” Now, it looks like a scene from a scary movie.
The island has seen its share of bad fortune as well. In the 1700’s the settlement was nearly wiped out due to high mortality rate, then turned into a hospital, a sanatorium and a penal settlements. And a terrible earthquake shattered all structures in 1941. There was a deadly fire at some point too.
So why were all those people on the ferry going to Ross Island? Though there is not much to see (unless you like a stroll through scary ruins), there is a nicely done sound and light show in the evening that shows the history of the island. Just make sure to bring a flashlight, plenty of mosquito spray, and enjoy the show!
What is scariest place you have ever been to? 

A Fresh Look at The Alcatraz of India

Growing up in northern India, I had some familiarity with Andaman and Nicobar Islands only through my history and geography books. These group of islands are a part of India and located 1200 kilometers south east of the country, almost halfway between Indian and Thailand. Actually, the only other thing we were taught in school about the islands was that it was also called Kaala Pani (meaning black water) or the point of no return. More on that later.
Point is, no one I knew went to the islands. I had never met anyone from there and though I was Indian, I couldn’t have told you 5 facts about the Andaman and Nicobar Islands until recently.
In November 2016, I went on a 11-day “Andaman Sea Expedition” aboard Silver Discoverer, an adventure cruise ship. Departing from Phuket, Thailand, our first port of call was Port Blair, India.
The 36 group of islands have been inhabited by Africans, Asians, Danish, Austrians and the British for the past 60,000 years. They have a population of 450,000, most of whom are Indian descendants of the political prisoners, and refugees from Bangladesh. A few dozen native tribes also remain, and are heavily protected by the Indian government to ensure their survival.
When I arrived in Port Blair, it appeared like any other small city in India. There were crowded streets with people and animals manipulating traffic around bikes, rickshaws, and street hawkers. Shops at Aberdeen Market sold everything from colorful India saris, pearls and gold jewelry, to batteries and cheap tupperware. There was a church, mosque, Hindu and Sikh temples, all within a few blocks from each other. The aroma of Indian spices frying in hot ghee (the process is called tadka), milky spiced chai served in small glasses, made to order dosas (lentil and rice crepes) for $1, and mithai (sweets) shops selling colorful squares and balls made with milk powder, brown sugar and dried fruits…all were too familiar to me.

70 Indian Rupees = 1 USD 
Only if you paid attention to the scenery driving along the Sea Shore Road, you would know that you are on an island surrounded by the Andaman Sea. A canopy of coconut and palm trees marked the coastline against the blue waters. At the Water Sports Complex, there was a small children’s park, swimming pool, water sports center and not much of a beach, though ferries took passengers to other islands which were more apt for leisurely beaching and sunbathing.
The unique thing about Silverseas cruise line is that they offer in-depth itineraries that include culture, history, sightseeing and leisure activities built into the tour costs. There were only 75 passengers on my ship and we were bused off to see the local sights.
 
The main site in Port Blair is Cellular Jail, a solitary confinement prison that was built by and for Indian political prisoners under the rule of British East India Army. The generals decided that this is as far and remote they could send away any individuals threatening to raise their voice for independence from the British and freedom for India. Due to its location and inhospitable environment, it was believed that no prisoner sent to Cellular Jail would ever return alive. This was the Alcatraz of India.
Visiting the jail’s campus felt morbid and emotional. There were names of my forefathers and people from all over India who had sacrificed their lives to make India the largest free democratic country in the world. There were tiny cells with nothing but   bare walls. In the center of the garden was a podium where the prisoners received their punishments, and eventually were hanged. Needless to say, food, healthcare and hygiene were luxuries they were awarded at rare occasions.
It was later discovered that there were two brothers at the jail during the same time, but never saw each other.
The Zonal Anthropological Museum had a good collection of photos of tribal people, depicting their culture, dwelling, clothing, and festivals. The four main tribes in the area had no contact with the outside world (even humans from mainland India) until the 1960s. Even now, visitors to the islands are not allowed to go to the reservations.
After almost 70 years of freedom, Port Blair remains an island populated by forced immigrants and refugees. They look, talk, dress and act like any other mainland Indians, yet many of them carry a sad past in their recently family history, with a reminder in their backyards. For me, Port Blair was not just another port of call, it was an educational journey into my own country’s past, one that’s memory is fading away over the years.
Have you returned to your homeland to discover a part of history that you did not know about? Share your story below in the comments section and inspire our readers….

Koreatown Takes Over at Chai Pani Atlanta

I use to call myself a Korean food enthusiast because I’ve probably tried ten different Korean restaurants around Atlanta. Truth be told, I’m more of a Spicy Seafood Tofu Soup enthusiast because that’s the only thing I ever order when I go to Korean restaurants. Looking back after attending Koreatown Takeover at Chai Pani, I must say I’ve failed miserably to thoroughly savor the Korean cuisine offered in Atlanta.

The event was meant to celebrate Chef Deuki Hong and writer Matt Roddard’s new Korean cookbook titled Koreatown. All attendees went home with a copy of the beautifully illustrated book with hundreds of Korean recipes. A group of chefs from Chai Pani, Heirloom Market BBQ, Gaja Korean Restaurant, Buxton Hall Barbeque (North Carolina), and chef-at-large Chris Hathcock gathered together for one night to create a five-course meal of savory and seoulful dishes inspired by recipes from Koreatown.

Thirty minutes into the event, all 140 seats at Chai Pani Decatur were filled. Each guest was equipped with a cocktail or beer to start, and an hour later, the feast began. Everyone quickly picked up their chopsticks, and for those who were chopsticks challenged, they had their forks and knives ready to go!

Rainbow Banchan (side dishes) created by all the chefs
Rainbow Banchan (side dishes) created by all the chefs

A banchan tray presented with texture and flavors ranging from soft and crunchy, to sweet and sour that accommodated all palettes. My particular favorite was the beet and lime juice pickled cauliflower (the bright pink dish in the photo) prepared by Deuki Hong, one of the authors of the book.

Los-Pyunche

Los-Pyunche Smoked galbi trip-tip, shaved onion, Korean pear, sesame leaf, uja mayo, soy wasabi dressing by Atlanta’s very own Heirloom Market Barbeque.
Los-Pyunche
Smoked galbi trip-tip, shaved onion, Korean pear, sesame leaf, uja mayo, soy wasabi dressing by Atlanta’s very own Heirloom Market Barbeque.

This dish was so delicious that it deserves a full presentation and a close up. You can savor similar tender and flavorful pieces of meat at Heirloom Market Barbeque located at 2243 Akers Mill Rd SE.

goan-chujang pork vindaloo, idli  (fermented & steamed rice&urad dal cakes) by chef Meherwan Irani & James Grogan of Chai Pani
goan-chujang pork vindaloo, idli
(fermented & steamed rice&urad dal cakes) by chef Meherwan Irani & James Grogan of Chai Pani
Smoked Beef bulgogi sausage, Carolina gold rice grits, kimchi, and radish gold rice grits, kimchi, radish by Chris Hathcock.
Smoked Beef bulgogi sausage, Carolina gold rice grits, kimchi, and radish gold rice grits, kimchi, radish by Chris Hathcock.

These two dishes took me by surprise. I didn’t expect Korean dishes to carry such drastic flavors. Chef Irani and Grogan’s dish was a blend of Korean and Indian spices while Chef Hathcock’s dish was a Korean and Southern comfort fusion. I was pleasing surprised.

Although everyone seemed generously fed with more than enough food, Chef Deuki’s last dish—the classic fried chicken — still generated a lot of excitement. And the chicken tasted as good as it looked – crispy on the outside, succulent and soft on the inside, fulfilling to the core.

 Korean fried chicken with roast garlic heads and scallion salad.

Korean fried chicken with roast garlic heads and scallion salad.

Once three dishes and several cocktails were consumed, I noticed the upbeat K-pop music playing in the background. I asked my neighbor if Korean music had been playing this entire time, and he amusedly answered that he had been too focused on the food to notice any music. I think that’s a very good indication of the food!

The dessert was my all time favorite ice-cream, Melona Melon ice-cream bar. Although all the dishes presented were made at the event and difficult to replicate, you can always purchase Melona Melon at any Korean/ Asian market near you. It’s an irresistible chunk of flavored ice to cool you down in the Hotlanta summer.

I left the event completely satiated and with a change in perception about Korean food and food in general. I’ve always been so basic (for lack of a better word) when it comes to ordering food. I deemed fusion restaurants unauthentic. Perhaps, fusion restaurants are unauthentic to their native countries, but not for Atlanta, a city with such diversity in both people and cuisines.

~ By Vy Nguyen, current intern at Go Eat Give. Vy was born and raised in a small village in Vietnam and attends Emory University studying Economics and Linguistics.

A Wish to Live With Block Printing

Traveling as diplomat children, we’ve been brought up in various cultures, always fascinated by the people, food, and crafts. My sister and I have always had a strong pull towards crafts, especially Indian textiles.  We’d always look to bring Indian textiles, jewelry, and crafts into our home. However, the truth is that it was hard to find the true treasures amongst the mass-market goods. Indian craft market was hidden in the villages with very few outlets in the mainstream market except for a few stores.

At the same time, my sister was working to finish her Masters in Textiles, specializing in the ancient technique of Block Printing with natural dyes.  The timing was right and with the passion for crafts and a desire to scour and promote craftsmanship. I quit my 11-year software engineering job to set off with my sister on a craft tour of India.

We met many artisans and their families and saw that most of them were connected with their art as a tradition passed down from their ancestors that they also wish to pass down to their children. We also visited a few NGOs that are supporting farmers, artisans, and women. And we loved it all!  With such history and tradition in making of a product, it was just not possible for us not to be part of it. And thus came about ichcha, or ‘a wish’, to live and encourage conscious living; conscious of the environment and of the value and life of the products created and sought.  indigo-curtains-drying-ichcha

Ichcha – A Wish to Live

While Ichcha is also about expressing our artistic side, it’s also about encouraging the artisans to find dignity in their art. “Ichcha for Artisans” is an endeavor to encourage the artist within the artisan, giving back 100% profits to the whole community that makes the product possible.  All hands are awarded the credit of being part of the end product; the treasure that makes it’s way into the customer’s home.

How we got started…

Back in the days, India, specifically the region of Rajasthan, was filled with multiple tribes who were known by the work they did. One of those groups was the Chhipas or Printers. They used to create the printed clothing for the various tribes in the region. Each design, with various motifs, specified your job or the tribe you belonged to. You could tell whether a person was a farmer or Metal smith by the printed shirt or turban worn.

The strict separation of the tribes has slowly dissipated but what remains are a few stories by the elder generation still keeping alive the secrets of the motif and the craft of block printing.

To the artisans we work with, the art of block printing has been their tradition and their way of life, for the past four generations. It continues now to the latest generation that strives to keep the family craft alive by finding new markets and ways to keep up with fashion. The only thing that remains true is the beat of the wooden block on the table, the 20 year old and 10 ft deep indigo dye vat, and the passion to continue.

What is Hand Block Printing?  

Hand Block Printing with natural or vegetable dyes is an ancient print technique. This art form has been around for years in India, and saw its most glorious years around the 12th century. Today, it is competing against the fast world, but surviving only because to the people who still value them.

how-to-block-print-wasing-ichcha

Step 1 – BLOCKING. Block means a wooden square piece with an engraved pattern on it.  This block is used to print on fabric – and this art is called block printing. The fabric is then commonly called block print fabric.

Step 2 – CARVING. Master block carvers, who have been doing this for many years, carve these blocks. These blocks are carved by a chisel and wooden hammer to form a design pattern.

how-to-block-print-carving-wood-ichcha

Step 3 – PRINTING. There are a couple of block printing techniques but the one that we work with is called Dabu.  Dabu is a mud resist made by mixing together fuller’s earth, gum and few other natural ingredients.  It is mixed into a paste not by hand nor by machine, but by foot, just like grapes were crushed to make wine in the yesteryears!

Once this paste is ready, the fabric is printed with a block using that resist.  The areas that are stamped resist any dye that the fabric is dipped in.

Step 4 – DRYING. Sun is crucial to this process.  At every step the fabrics have to dry in the open fields under the sun.

Step 5 – DYEING. After the fabric has been printed, it gets dyed. We work with dyes that are made with natural materials found in our surroundings, such as flowers, leaves, spices and various other natural metals.  Below is an indigo vat that has been going on for several years.

Step 6 – WASHING & DRYING. After dyeing, the fabrics get washed by hand. More so than not, block printing is a multiple step process where the fabric gets re-printed, re-dyed to bring out the designs we want.

Use Coupon code “goeatgive” to receive 20% off any purchase at   www.ichcha.com. Offer expires May 30, 2016.

~ By Rachna Kumar, co-founder of Ichcha, for Go Eat Give. 

Is This The World’s Most Sustainable Village?

Picture a human female nursing a stray doe with her own breast milk. When I first saw this video in a BBC documentary, I was speechless. It was filmed in a village in Rajasthan, India that I had never heard of before. The lady’s husband found a baby deer who went astray, brought it home, and took care of it until it was ready to go out into the wild again. The documentary showed the close quarters humans and animals share and the loving relationship they have with one another in this village.

My tour group to India in March 2016 and I went to witness this firsthand. We hired a jeep that took us on a half day safari through the Bishnoi community near Jodhpur, gateway city to India’s desert.

bishnoi village

At first glance, we saw nothing unusual. Thatched huts, modest brick homes, dirt roads, open grasslands, cows, farms, etc. School kids waived at us as we drove past. They screamed out all the English words they knew, “Hello, dollar, pencil, I love you, bye!” We passed by the little one story building that was their school. Then we saw wild camels grazing in the field next door. A few deer and antelopes. More cows and buffalos.

Bishnoi is a religious group found in the Western Thar Desert of India, and areas of Punjab, and Sindh in Pakistan. Founder of the religion, Guru Jambheshwar gave the message to protect trees and wildlife around 540 years ago, prophesying that harming the environment means harming yourself. He formulated twenty nine tenets. The tenets were not only tailored to conserve bio-diversity of the area but also ensured a healthy eco-friendly social life for the community.bishnoi village india

It turns out one of the tenets includes providing protection to all animals. Which means that the Bishnoi people allow their agricultural crops to be grazed on by wild animals and predators, only to gather what is left for themselves. This is hard to imaging because the area is dry, people are poor, and there is not much food to go around anyway.

Black bucks migrate from far off lands to the lake in this area, where they are provided ample food and protection against hunting.

black bucks in bishnoi

They are also strictly vegetarian and do not allow the killing of animals. They go to the length of removing each ant or bug from firewood before using it for consumption.

Bison are also known as tree huggers due to an incident that happened in 1730. A local lady, Amrita Devi protested against the Maharaja to not cut trees in the area. 363 villagers died while protecting nature. They do not wear blue clothing as a large quantity of plants are harvested to make blue color dye.

carpet weaver in bishnoi village

During our visit, we stopped at the homes of a potter and carpet weaver to learn about local arts and crafts. Then we ate lunch at the home of Mr. Tulsiram, a Bishnoi villager. We welcomed us to his mud house with warm hospitality. We sat on woven beds and enjoyed a simple yet delicious meal of bajre ki roti (millet bread), daal (lentils), and ker sangri (capers and greens).lunch in bishnoi village Tulsiram encourage me to eat more as he commented, “The only thing I bought for this meal was salt.” Like most people in the village, he grows everything he needs, including oils and spices. Though he doesn’t have much in terms of materialistic things, he is living a very sustainable and fulfilling life. Tulsiram in bishnoi village

29 Rules of Bishnoi Faith

(source: Wikipedia)

  1. Observe 30 days’ state of untouchability after child’s birth
  2. Observe 5 days’ segregation while a woman is in her menses
  3. Bath early morning
  4. Obey the ideal rules of life: Modesty
  5. Obey the ideal rules of life: Patience or satisfactions
  6. Obey the ideal rules of life: Purifications
  7. Perform Sandhya two times a day
  8. Eulogise their God, Vishnu, in evening hours (Aarti)
  9. Perform Yajna (Havan) every morning
  10. Filter water, milk and firewood
  11. Speak pure words in all sincerity
  12. Adopt the rule of forgiveness and pity
  13. Don’t steal and not keep any intention to do it also
  14. Do not condemn or criticize
  15. Don’t lie
  16. Don’t waste the time on argument
  17. Fast on Amavashya and offer prayers to Vishnu
  18. Have pity on all living beings and love them
  19. Do not cut green trees, save the environment
  20. Crush lust, anger, greed and attachment
  21. Accept food and water from our purified people only
  22. Provide a common shelter for male goat/sheep to avoid them being slaughtered in abattoirs
  23. Don’t sterilise ox
  24. Don’t use opium
  25. Don’t take smoke and use tobacco
  26. Don’t take bhang or hemp
  27. Don’t take wine or any type of liquor
  28. Don’t eat meat, remain always pure vegetarian
  29. Never use blue clothe

Cultural Exploration of North India

Mystical and colorful; a symphony for all of your senses, that is India. Allow Go Eat Give founder, Sucheta Rawal take you on an insightful journey through her hometown India.

HIGHLIGHTS:
– Cities Visited: New Delhi, Chandigarh, Amritsar, Agra, Jaipur & Jaisalmer
– Places of worship from Hindu, Sikh, Muslim and Bahai religions, all located within a few miles from each other, making New Delhi one of the most religiously diverse cities in the world
– Dinner and cultural performance with a backdrop of the spectacular Taj Mahal
– Legendary monuments built by the Mogul emperors, that ruled India for hundreds of years
– Golden Temple in Amritsar, one of the most spiritual places in the world and a Sikh pilgrimage site
– Site of where the Indian freedom fight against the British took place
– Change of guards at the India-Pakistan border
– City known as Paris of India and rated best place to live, Chandigarh
– Sucheta’s grandmother, an 84 year-old philanthropist who founded many of the organizations in north India
– Dinner at homes of local families
– Guest lecture about the highly competitive education system and what makes Indian students rank #1 in the world
– Authentic gastronomy handpicked by Sucheta herself.
– Taste Punjabi and Mogulai food like you have never before!
– Sucheta’s favorite restaurants for Indo-Chinese, street food and fast food
– Shopping for handmade shawls, saris, gold, handicrafts and more
– Expert tailoring and custom made clothing (suits, saris, etc.)
– Volunteer at women’s shelter, orphanage and local projects

More information at www.goeatgive.com/volunteer-vacation-in-india

To inquire or reserve contact (678) 744-8306 or info@goeatgive.com

A Secret Retreat in the The Blue Ridge Mountains

Nestled in the Blue Ridge Mountains of North Carolina, is a well kept secret that I am about to reveal. Shankara Ayurveda Spa at the Art of Living Retreat Center is a pristine destination for those who want a short getaway to escape from the hustle and bustle of city life.

October is the best time to drive through Blue Ridge Parkway and watch the leaves turn into shades of yellow, orange and red. As you go up in the High Country, watch the valleys unfold beneath you and fill in your lungs with refreshing crisp mountain air.art of living boone

Perched up on the mountain on a private reserve, only a few minutes outside the city of Boone, NC, is The Art of Living Retreat Center . Originally built in the mid 1990’s as a transcendental meditation center, the place was abandoned, auctioned, and later rebuilt as one of the largest retreats in the country. In October 2011, the Art of Living Retreat Center opened its 381 acres after lots of renovations, and now offers a hotel, spa, restaurant, apartments, organic garden, pottery center, and halls that can be rented out for weddings, conferences, retreats and workshops.

The retreat’s parent organization is Art of Living Foundation,  the world’s largest volunteer-based non profit organization, that was founded in 1981 by India’s spiritual leader, Sri Sri Ravi Shankar. The Foundation conducts “Art of Living” stress-relief courses, based on yoga, breathing, and meditation, and offers a variety of personal-development and trauma-relief programs around the world.

art of living boone

The resort is designed on the principles of Vastu, a set of architectural and planning principles assembled by Maharishi Mahesh Yogi based on ancient Sanskrit texts. The exterior of the main hall reminds me of an elegant white palace that could be found in southern India, with its welcoming gardens, calming fountain, and giant swans guarding its gates. Wooden ceilings have a geometric layered pattern and a glass window in the middle of the ceiling, resembling an upside down stairway to heaven. Heated floors and carpeting provide comfort to those participating in weekend yoga and meditation retreats.

Across the street is the main building where guest check in. There is an unassuming reception desk managed by couple of resident staff. They greet me with a big smile and a warm welcome. Mr. Venkat Srinivasan, PhD (Manager of operations and guest experience), who has been here since the renovations began, officially welcomes me to the premises and takes me on a tour of the grounds.

We first drive a few blocks to the spa building, the newest addition to the property. On the way we pass by buildings that are rented out as apartments to the staff and students at Appalachian State University. There are also modest one bedroom rooms rented out to visitors for an Ashram type experience. Guests who are looking for solace and peace can stay here without the distractions of modern life, at a very affordable price. The spa rooms at the Shankara Ayurveda Spa are comparatively more luxurious. King and double beds are decorated with hues of purple and white, and offer unobstructed views of the forest and mountains beyond. There’s a phone, television and working desk, as well as robe and slippers. Samples of toiletries come from Shankara, an upscale skin care line that embodies the ancient eastern science of Ayurveda, and the western state of the art anti-aging science. Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Plant-based treatments in Ayurveda may be derived from roots, leaves, fruits, bark, or seeds such as cardamom and cinnamon. 100% of the net profits of Shankara product sales are donated to global humanitarian projects through International Association for Human Values (IAHV).

The spa service rooms and saunas are located only one floor up and offers traditional Ayurvedic treatments, such as Marma – where pressure points are activated to pacify the doshas; Basti – warm medicated oil massage for the joints; Netra Tarpana – eye detox for improving eyesight; as well as herbal exfoliations, Thai and Swedish massages, are offered at the spa. The therapists here are well trained in the traditional Ayurveda therapies and many of them have practiced all around the world.

art of living boone

I try the Abhyangya detoxifying herbal massage which involves a gentle full body oil massage in circular patterns. It aims to release stress and improve circulation. Regular treatments of Abhyangya also helps in weight loss. After unwinding at the sauna, I lounge in a chaise at the quiet room, sipping on a cup of soothing organic Balance Tea. Shankara blends and sells different kinds of Ayurveda teas that help with depression, anxiety and restlessness.

Dinner reservations are not necessary while staying at the Art of Living Retreat Center. Breakfast, lunch and dinner buffet is served at the main dining hall at set hours of the day. Emphasis is on healthy and wholesome vegetarian dining, while gluten and dairy free choices are also available. Executive chef, Raju, believes in invoking the taste buds with sweet, salty, sour, bitter, astringent and pungent flavors that help feel satisfied while eating less. A typical meal would include soup, salad, protein, carbohydrates, vegetables and dessert. Variations of cuisines is also great for the taste buds. On a Friday night, the theme could be Southern, serving okra and kale stew made with ingredients from the garden, vegetable Jambalaya, and maple molasses coconut bar; while on Saturday afternoon, we are offered a simple meal of Indian yellow lentils, aloo-gobi (potatoes and cauliflower curry), and basmati rice. There is a strict no alcohol and no meat policy on the campus.

art of living boone

After dinner, everyone heads downstairs to a communal hall for Satsang, which in spiritual context means a gathering with good or righteous companions. A few people pick up musical instruments, while others take over the mike and start singing in a slow melodic voice. The group joins in the chorus of short chants and songs that are pleasing to the ears, and invoke a meditative state in the room.

Visitors can enjoy free yoga and meditation lessons offered every morning and evening for anyone who wants to join in. The classes are good for any age and experience level. We stretch our joints, practice breathing techniques, and learn how to manage stress and be more peaceful. Some of the classes involve group discussions and guided meditations, most teachings act as reinforcements to keep a healthy mind, body and spirit.

huffpo boone1Art of Living offers a happiness program on the weekends where participants are taught the importance of being happy from the inside, and how it impacts immunity, health, energy and personal relationships. There are also silence, meditation, detox and weight loss retreats throughout the year.

For leisure, visitors can enroll in pottery workshops at the Clay Studio. Here you can learn how to make your own pottery on a clay wheel with a guided instructor. Extended workshops allow you to paint, bake and finish the pieces, or the instructor would mail it to your home once ready. In November, there are special holiday ornament making classes with clay conducted by studio director and award-winning Appalachian State Fine Arts Pottery alumna, Laurie Caffery Harris.

If you have a green thumb, you can volunteer at the organic vegetable farm. Resident farmer, Emily, a native of London, practices biodynamic agriculture, that emphasizes spiritual and mystical perspectives on the soil, plant growth and livestock care. Farming methods include crop diversification, avoiding the use of chemicals, and consideration of celestial and terrestrial influences on the crops. All of the produce from this garden feeds into the kitchen, and you can see a fresh basket arriving at the dining hall each morning.

Finally, Srinivasan shows me a well manicured labyrinth, historically been used as a meditation and prayer tool. The Labyrinth represents a journey to our own center and back again out into the world.

art of living boone

Being so close to nature, solo and guided hikes are encouraged during your visit. I go through 3-miles of natural trails encountering various kinds of trees, shrubs and mountain herbs, as well as occasional deer. The walk along the edge of the hill offers spectacular views of the fall color. Seeing how nature has shed its leaves and adjusted its appearance for the seasons right before me, I begin to recognize a subtle transformation happening inside of me. After the clean air I ingested with my newly learned breathing techniques, the release of stress from my body during the Ayurvedic massage treatment, the farm to table organic vegetarian diet in my system, and the communal gathering of spiritual companions, its hard to walk away not feeling any different that when you first came in to the Shankara Ayurveda Spa at the Art of Living Retreat Center.

Go Eat Give is offering a weekend Spring retreat at the Art of Living Retreat Center in March 2016, in partnership with Calmtivity Yoga. Click here to read more.

Toco Hills opens its doors to Masti Indian Fusion

A little over two months ago, the Toco Hills Shopping Plaza in North Druid Hills opened its doors to an Indian restaurant with a twist. Meaning “fun” in Hindi, Masti draws a party when it comes to Indian street food. Kabob dogs, Butter Chicken Tacos and fish and chips are just a few of the unique mash-ups found on the menu.

Masti Flyer

By pairing international recipes together, Masti aims to bring familiarity into the mix and steer away any reasons why one might avoid eating Indian food. Its varied menu aspires to attract any and everyone from the most selective eater to food critics.

Masti’s décor is inviting, full of color and customer service goes above and beyond. Take note of the wall décor replicating designs you would see on traditional costumes worn by Indian women.

Masti offers A La Carte Specials, Daily Specials and a full menu for your choosing. To gather an idea of their endless options, the Go Eat Give team sampled items from the appetizers, main entrees and dessert menus. Complimentary rice chips were served as we tried a few traditional and fusion options.

rice chips

Mango Lassi

mango lassiSimilar to a smoothie, Lassi is a yogurt based drink blended with fruit (in this case mango), cream and water.

Deconstructed Aloo Tikki Chat

We dove right into Aloo Tikki Chat, a chickpea curry topped with paneer and lentil filled potato patties. This dish is usually enjoyed during teatime in India, the duration between lunch and dinner where heavy snacks such as chat, sandwiches and samosas are eaten. Aloo Tikki Chat was filled with a blast of flavor and holds a spice you can adjust to your liking. Definitely a must try!

Butter Chicken Tacos

butter chicken tacosMasti used a pancake made from rice batter typically seen in North India, to wrap rice and buttered chicken in the shape of a taco. The pancake was overbearing the buttered chicken and would have been more appreciated as separate items. Fun approach to the taco, but not highly favored at our table.

Amritsari Fish & Chips

fish and chipsHands down one of our favorite items on the menu. A popular street food found in North India, the Amritsari Fish & Chips is executed by frying tilapia in chickpea flour and difference spices. Masti did a fabulous job replicating a meal you could order from a food truck in India.

Kabob Dog & Paneer Dog

IMG_2981Masti’s twist on hot dogs offer options for vegetarians and meet lovers using either Paneer Bhurji, a cheese commonly used in Indian dishes or kabobs. Respectively, they are both placed in toasted hot dog bun topped with relished onions, bell peppers and Masti Sauce. Another unique approach to Indian-American fusion, but doesn’t really sell in flavor. Could be a favorite among children.

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Faloodi Kulfi

Fall in love with this rose and vanilla combination topped with sweet noodles, basil seeds and rose syrup. Faloodi Kulfi is a popular Indian dessert and is your answer to scorching weather!

Galub Jamun

IMG_2998A sweet tooth satisfaction, Galub Jamun is a warm doughnut ball swimming in honey and rose infused syrup. Pair it was a scoop of vanilla ice cream and you’re in for a treat.

If you’re curious to try one of Masti’s not-so-traditional combinations head over to Toco Hills with a friend and share a few options family-style. The large portions will be sure to fill you up even when sharing. Don’t forget to grab a spoon full of one or two options at the Paan table. You can choose from an array of these natural mouth fresheners ranging from betel leaves to dried papayas.

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Masti Indian Restaurant
2945 North Druid Hills Rd, Suite C, Atlanta, GA 30329
www.mastiatlanta.com

Saris and Samosas: Indian Culture in Atlanta

Last Thursday, May 28, 2015, Go Eat Give brought Atlanta a taste of Northern India, and it was delicious. Over fifty members and guests from the area joined us at Indian restaurant Bhojanic Buckhead location for Destination India dinner. There was excitement in the air as the evening began and attendees mingled over mango martinis and Kingfisher beer, taking the opportunity to purchase exclusive Go Eat Give India t-shirts and raffle tickets before settling down in their seats.

There was much buzz about the raffle, and for good reason: first prize winners received a free plane ticket to India, generously donated by our sponsor Air India. The restaurant gave off an exotic yet inviting feel, warmly lit with hanging Indian lamps and decorated with brightly hued pillows of all colors. Near the end of the long, family-style table arrangement, large carts with intricate designs were loaded with enticing food, adding to the sense that I had been transported to India.

Destination India at Bhojanic

The meal began with a variety of samosas served as appetizers. Some of these tasty Indian pastries were filled with spinach and spices, while others were filled with a combination of spiced potatoes and peas. Guests also enjoyed turkey kebabs with mint chutney. Small cups of mango lassi, a popular yogurt-based drink, served well to offer guests a break from the heat. I particularly enjoyed the unexpectedly delicious combination of spicy and sweet.

Dinner continued with biryani, a savory Indian dish consisting of rice and a combination of vegetables or meats with spices. Traditional Indian street-style chips, known as chaat, were topped with mint and tamarind sauces and made to order from a street food cart.

Linda Harris at Destination India

As guests finished their main courses, Dr. Jagdish Sheth, an esteemed Professor of Marketing at Emory University, treated everyone with his engaging speech. Dr. Sheth was born in Burma to a Jain family and emigrated to India as a refugee in 1941. In his speech, he offered insight to the world’s vast variety of culture, fascinating guests with observations on how geography affects the cuisine, clothing, and habits of many different countries. Dr. Sheth kept guests laughing throughout his riveting speech, and his sense of humor and amiable personality showed through as he regaled us with a story about his children fulfilling his dream of driving a Jaguar with “Jag’s Jag” on the license plate for his sixtieth birthday – with a rental car!

Dr Jagdish Sheth at Go Eat Give

After the speech, guests were treated to delicious desserts. These included rasmalai, made of sweetened milk and cheese flavored with cardamom – Dr. Sheth’s personal favorite. Another treat was gulab jamun, which is essentially a ball of fried dough similar to a donut ball in sweet syrup. It’s safe to say these were a huge hit, as they were gone within fifteen minutes of their first appearance.

The excitement continued as the time for the raffle arrived. The second prize winner received two tickets to the Rahat Fateh Ali Khan concert at the Fox Theatre donated by Café Bombay, and first prize winners of course each took home a free plane ticket to India!

As the evening wound down, guests had the chance to learn more about the culture of Northern India with a video, which detailed the experience of those who travelled with Go Eat Give on the last trip to India. Speeches were given by some of the trip’s attendees as they detailed their favorite memories and experiences. Many guests mentioned how much they valued the opportunity to stay in the homes of Go Eat Give Founder Sucheta Rawal’s family and friends in Chandigarh, an experience that allowed them to see India in a way not possible for the majority of tourists. Guests also enjoyed a musical performance by NINAAD, whose song and instrumentals channeled a fusion of tradition and Bollywood style.

Overall, the evening was a delightful success! You can see more about the event by watching Go Eat Give on WSB-TV Channel 2 Atlanta on Saturday, June 6th at 5:30 a.m. and Sunday, June 7th at 12:30 p.m. on the People 2 People Show.

~ By Sarah Margaret, a student at Emory University pursuing a major in History with a concentration in Law, Economy, and Human Rights. Sarah is an event planning and marketing intern for Go Eat Give. She loves to travel, and she is currently learning Italian to prepare for studying abroad in Florence in the fall. Her other hobbies include hiking, photography, and learning to cook.

Somrus – The Nectar of Gods

Finally, an Indian inspired cream liquor is in the market! Somrus meaning the nectar of Gods in Hindi, is a pure Wisconsin dairy cream and hand-crafted Caribbean rum mixed with the flavors of cardamom, saffron, almonds, pistachios and rose. Already, spirit and wine enthusiasts are raving about this new cream liquor, naming it in Top 50 Spirits List of 2014. This decadent 750 ml bottle has an attractive gold coating and look more expensive than it is.

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Somrus tastes like spiked up rasmalai, a creamy Indian dessert made with milk and similar spices. The alcoholic cream is great to add to dessert, top fruits, or simply make a toast to after dinner. I enjoyed it chilled in a shot glass, in lieu of dessert.

Here are some recipes from the makers of Somrus to try yourself…

THE NIRVANA

Ingredients

  • 2oz Somrus
  • 1oz Chambord
  • ¾ oz Green Chartreuse
  • 2 x Raspberries

Directions

Add all ingredients to a Boston shaker. Shake vigorously with ice. Serve in old fashioned or rocks glass over 3 x 1inch by 1inch ice cubes. Garnish with raspberries.

The Nirvana

PRONE TIGER

  • 2oz Somrus
  • 1.5oz Aged Rum
  • 1oz Espresso
  • 1oz Amaretto
  • Garnished with cinnamon stick
  • Served in rocks glass

Add all ingredients to shaker and shake with ice. Strain into a chilled rocks glass and garnish with cinnamon stick stirrer.

Prone Tiger

SOMCHAI

Ingredients

  • 1oz SomruS
  • 3oz Chai Tea
  • 1oz Milk
  • 2 dashes rose water

Directions

Boil water. Brew black tea for 3-5 minutes. Heat milk to just below boiling. Strain out tea leaves and add tea to serving utensil. Add SomruS, milk, rose water and then serve in a handled punch cup.

Somrus can be purchased online for only $29.99.