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Last year, I spent a lot of time in New Mexico. From watching the stars at White Sands National Park, hiking in the ancient ruins of Chaco Canyon, visiting Native American Pueblos near Gallup, attending the largest balloon festival in the world in Albuquerque, to soaking in the healing waters of Ojo Santa Fe and […]

16 Wellness Experiences in New Mexico to Reset Yourself

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Sri Lanka is not like other islands where all you do is lay on the beach and snorkel in the sea. Sure there are plenty of places to do that around Sri Lanka, but it is also a country full of rich cultural activities. Here are some experiences you should not miss during your visit… […]

Beyond The Beaches…Seven Must Have Experiences in Sri Lanka

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Each year I put together a meaningful holiday shopping guide especially for you. These are gifts that are tied to causes and help people around the world not only during the season of celebration, but all through the year. So get your holiday shopping off to a great start with these gifts that give back. […]

Gifts That Give Back 2018

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What did I like most about the Philippines? Well, a lot of things! Beautiful beaches, quiet islands, fresh fruits, friendly people, to name a few. Each day, I thought about what it would be like to live here and thought about the five most compelling reasons I would want to move to the Philippines. Mangoes Grow […]

5 Reasons Why I Could Live in the Philippines

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Farm to table restaurants are old school. Make room for Farm-to-Spas! A leader in this concept, Cynthea’s Spa in downtown Burlington, Vermont totally grabbed my attention with their one-of-a-kind Farm-to-table spa treatments.

Create your own organic spa

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After walking around the streets for hours, my tired feet came across a sign for SPA, and had to stop. As foolproof and reliable day spas austin are, another fun treatment to try is by Doctor Fish. My friend explained that hundreds of little fishes nibble on the dead skin off your feet. The result […]

Doctor Fish

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Often times “spice” is used synonymously with “heat.” Spices are generally used to impart flavors to food, and not all spices are hot. When people refer to spicy food, they are thinking about curry, red chili, and strong flavors. But the truth is cinnamon and nutmeg are as much as a spice as are cumin […]

Detox with spices

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The city of Santa Fe is aptly known for high spiritual energy that stems from its unique landscapes and Native American history. It is home to a number of spas, yoga and meditation centers, spiritual healers and alternative medicine practitioners. While the choices are endless, many locals pick BODY of Santa Fe as their daily destination […]

Celebrate your BODY in Santa Fe

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