Join Calmtivity Yoga and Go Eat Give for the Awakenings Retreat in Boone, Nort Carolina. Awaken into new beginnings as we transition into the Spring Equinox. We will journey through our Ocean of consciousness awakening the Ocean Floor of Security, the Ocean Waters of fluid decision and action, and the Horizon of infinite possibilities. This liberating journey will ignite the cool flame of Self Respect and Courteousness as well as “I AM GREAT (inhale) and I Know It (exhale).
Nestled among forest and Blue Ridge mountains, the Art of Living Retreat Center offers peace and tranquility like no other place. Soak in the Spring scenery and become one with nature, as you replenish your mind, body and spirit after the winter’s harshness. Enjoy healthy vegetarian food using farm fresh ingredients, and relax with natural Ayurvedic treatments.We proudly invite you to re-introduce yourself to your True Essence, The Brighter Self.

Dates: March 18-20, 2016

Location: Art of Living Retreat Center in Boone, North Carolina

Deadline to register January 31, 2016. 

Cost depending on room selection:
SpaSuites1-555x362Spa Room – Single $499/ Double $365 per person. Located on a valley ridge in The Spa, these rooms offer incredible vistas of either the stunning Blue Ridge Mountains or the quiet magic of the forest. Full or King Bed with private bath, television and hotel amenities.

RetreatRoom1-555x362Retreat Room – Single $415/ Double $315/ Triple $270 per person. Very simple yet comfortable, these rooms are a great option for those who desire peaceful relaxation accompanied by the music of the forest. Two twin beds per room with private bathroom.

Contact Go Eat Give info@goeatgive.com for information about any of our trips or to make your reservation!

CLICK HERE TO REGISTER

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Meet your yoga instructor: Hi, my name is Jason Anderson. I’m a 500 ERYT based in Atlanta, Georgia. I have been teaching yoga for 6 years full time and currently teach at Atlanta Hot Yoga in Buckhead & Vinings studios, Midtown Athletic Club, and Ember Yoga. I played basketball at the University of Florida on a full athletic scholarship, was a member of the NCAA Final Four, then played professionally overseas in Europe and South America before finding yoga. In 2012, I lead my first teacher training program from which I graduated 12 students. I have recently studied with Shiva Rea in Chakra, Elemental and Rasa Vinyasa which has helped to refine Calmtivity Yoga. 
I have been featured in Yoga Journal twice, most recently for an article and video on “Boosting Your Awareness” as a description and illustration of the work I do with athletes. I have also been spotlighted in Mantra Magazine as well as Best Self Atlanta as one of the leading fitness experts in Atlanta.

boone4I am currently conducting sessions with the NBA Atlanta Hawks and top ranked Wheeler High School basketball teams as their Yoga instructor in the concept of CALMTIVITY (Calm-Activity) Yoga. I am also currently leading 2 private teacher training programs. 
These concepts are simply guiding sport, activity or life athletes in the very empowering art of being present yet cool; serene yet aggressive; strong yet tranquil; in motion yet graceful. As well as exposing, letting go of and eliminating our fear based self to liberate our brighter selves.

CLICK HERE TO REGISTER

Inclusions:boone art of living

  • 2 nights accommodation
  • 3 vegetarian buffet meals daily (special diets can be accommodated)
  • Daily morning and evening yoga/ meditation classes with Jason Anderson
  • Access to the grounds, including the outdoor labyrinth and nature trails
  • Hot tea and fresh fruits in the dining hall
  • Access to steam room and gym (for hotel guests only)
Drawing on influences from the local harvest in Boone to Bombay and even the Caribbean, the chefs at Art of Living Retreat Center aim to please the palate with vegetarian nourishment that will leave you deeply satisfied and energized for the day ahead.

 

boone14Exclusions:

  • Transportation to the retreat center
  • Tips
  • Spa services (10% off)
  • Additional nights accommodation

Payment and Cancellation Policy: Non refundable deposit of $250 due upon registration. Full payment must be received 60 days prior to departure.  Cancellation is NOT allowed within 60 days of departure, unless Go Eat Give cancels the trip, in which case you will get the option to receive 100% refund or apply your funds towards a future trip. We encourage you to purchase travel insurance in case if you need to cancel due to unforeseen events.

Day 1: March 18, Friday

  • Arrive by 3pm, Check in to room
  • Evening Meditation/ Yoga
  • Walk around Labyrinth
  • Dinner
  • Social Activity

Day 2: March 19, Saturday

  • Morning Yoga with Jason Anderson
  • boone ayurvedic spaGuided Hike
  • Lunch
  • Free time to relax, take a pottery class, volunteer at the farm, or use the spa (not included)
  • Evening Meditation/ Yoga
  • Dinner
The art and science of tuning the body into balance, Ayurveda harnesses the natural intelligence of the body to bring people into optimal health. Effective for centuries, this sister science of yoga is increasing in popularity.

boone9Day 3: March 20, Sunday

  • Morning Yoga with Jason Anderson
  • Breakfast
  • Free time to enjoy the premise
  • Check Out at noon
  • Lunch