Detox with spices

Often times “spice” is used synonymously with “heat.” Spices are generally used to impart flavors to food, and not all spices are hot. When people refer to spicy food, they are thinking curry, red chili and strong flavors. But the truth is cinnamon and nutmeg are as much as a spice as are cumin and turmeric. There is a reason why spices have been used across cultures for thousands of years. Most spices have some advantages for the body and have been used to treat illnesses, prevent diseases and detox. For example, turmeric is a natural anti septic and Alzheimer’s preventer, while black pepper and curry powder help prevent breast cancer. Continue reading “Detox with spices”