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Like many others, I filled my quarantine time with baking goodies, making ice cream, and binge-watching all my streaming subscriptions. However, with school starting in a month, I’ve decided it’s finally time for me to start working out and eating healthy again. Luckily for me, summer is the best time to explore new recipes because […]

BetterBody Foods Recipes That Are Nutritious and Delicious

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As I teach cooking classes across the US, often times students ask me about “must have” kitchen equipment. While you don’t need to have all the handy-dandy gadgets that have come about on the Home Shopping Network, there are a few things that do make life easier. And they don’t need to break the bank […]

Must have kitchen equipment for healthy eating

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