I use to call myself a Korean food enthusiast because I’ve probably tried ten different Korean restaurants around Atlanta. Truth be told, I’m more of a Spicy Seafood Tofu Soup enthusiast because that’s the only thing I ever order when I go to Korean restaurants. Looking back after attending Koreatown Takeover at Chai Pani, I must say I’ve failed miserably to thoroughly savor the Korean cuisine offered in Atlanta.
The event was meant to celebrate Chef Deuki Hong and writer Matt Roddard’s new Korean cookbook titled Koreatown. All attendees went home with a copy of the beautifully illustrated book with hundreds of Korean recipes. A group of chefs from Chai Pani, Heirloom Market BBQ, Gaja Korean Restaurant, Buxton Hall Barbeque (North Carolina), and chef-at-large Chris Hathcock gathered together for one night to create a five-course meal of savory and seoulful dishes inspired by recipes from Koreatown.
Thirty minutes into the event, all 140 seats at Chai Pani Decatur were filled. Each guest was equipped with a cocktail or beer to start, and an hour later, the feast began. Everyone quickly picked up their chopsticks, and for those who were chopsticks challenged, they had their forks and knives ready to go!
A banchan tray presented with texture and flavors ranging from soft and crunchy, to sweet and sour that accommodated all palettes. My particular favorite was the beet and lime juice pickled cauliflower (the bright pink dish in the photo) prepared by Deuki Hong, one of the authors of the book.
This dish was so delicious that it deserves a full presentation and a close up. You can savor similar tender and flavorful pieces of meat at Heirloom Market Barbeque located at 2243 Akers Mill Rd SE.
These two dishes took me by surprise. I didn’t expect Korean dishes to carry such drastic flavors. Chef Irani and Grogan’s dish was a blend of Korean and Indian spices while Chef Hathcock’s dish was a Korean and Southern comfort fusion. I was pleasing surprised.
Although everyone seemed generously fed with more than enough food, Chef Deuki’s last dish—the classic fried chicken — still generated a lot of excitement. And the chicken tasted as good as it looked – crispy on the outside, succulent and soft on the inside, fulfilling to the core.
Once three dishes and several cocktails were consumed, I noticed the upbeat K-pop music playing in the background. I asked my neighbor if Korean music had been playing this entire time, and he amusedly answered that he had been too focused on the food to notice any music. I think that’s a very good indication of the food!
The dessert was my all time favorite ice-cream, Melona Melon ice-cream bar. Although all the dishes presented were made at the event and difficult to replicate, you can always purchase Melona Melon at any Korean/ Asian market near you. It’s an irresistible chunk of flavored ice to cool you down in the Hotlanta summer.
I left the event completely satiated and with a change in perception about Korean food and food in general. I’ve always been so basic (for lack of a better word) when it comes to ordering food. I deemed fusion restaurants unauthentic. Perhaps, fusion restaurants are unauthentic to their native countries, but not for Atlanta, a city with such diversity in both people and cuisines.
~ By Vy Nguyen, current intern at Go Eat Give. Vy was born and raised in a small village in Vietnam and attends Emory University studying Economics and Linguistics.
Traveling as diplomat children, we’ve been brought up in various cultures, always fascinated by the people, food, and crafts. My sister and I have always had a strong pull towards crafts, especially Indian textiles. We’d always look to bring Indian textiles, jewelry, and crafts into our home. However, the truth is that it was hard to find the true treasures amongst the mass-market goods. Indian craft market was hidden in the villages with very few outlets in the mainstream market except for a few stores.
At the same time, my sister was working to finish her Masters in Textiles, specializing in the ancient technique of Block Printing with natural dyes. The timing was right and with the passion for crafts and a desire to scour and promote craftsmanship. I quit my 11-year software engineering job to set off with my sister on a craft tour of India.
We met many artisans and their families and saw that most of them were connected with their art as a tradition passed down from their ancestors that they also wish to pass down to their children. We also visited a few NGOs that are supporting farmers, artisans, and women. And we loved it all! With such history and tradition in making of a product, it was just not possible for us not to be part of it. And thus came about ichcha, or ‘a wish’, to live and encourage conscious living; conscious of the environment and of the value and life of the products created and sought.
Ichcha – A Wish to Live
While Ichcha is also about expressing our artistic side, it’s also about encouraging the artisans to find dignity in their art. “Ichcha for Artisans” is an endeavor to encourage the artist within the artisan, giving back 100% profits to the whole community that makes the product possible. All hands are awarded the credit of being part of the end product; the treasure that makes it’s way into the customer’s home.
How we got started…
Back in the days, India, specifically the region of Rajasthan, was filled with multiple tribes who were known by the work they did. One of those groups was the Chhipas or Printers. They used to create the printed clothing for the various tribes in the region. Each design, with various motifs, specified your job or the tribe you belonged to. You could tell whether a person was a farmer or Metal smith by the printed shirt or turban worn.
The strict separation of the tribes has slowly dissipated but what remains are a few stories by the elder generation still keeping alive the secrets of the motif and the craft of block printing.
To the artisans we work with, the art of block printing has been their tradition and their way of life, for the past four generations. It continues now to the latest generation that strives to keep the family craft alive by finding new markets and ways to keep up with fashion. The only thing that remains true is the beat of the wooden block on the table, the 20 year old and 10 ft deep indigo dye vat, and the passion to continue.
What is Hand Block Printing?
Hand Block Printing with natural or vegetable dyes is an ancient print technique. This art form has been around for years in India, and saw its most glorious years around the 12th century. Today, it is competing against the fast world, but surviving only because to the people who still value them.
Step 1 – BLOCKING. Block means a wooden square piece with an engraved pattern on it. This block is used to print on fabric – and this art is called block printing. The fabric is then commonly called block print fabric.
Step 2 – CARVING. Master block carvers, who have been doing this for many years, carve these blocks. These blocks are carved by a chisel and wooden hammer to form a design pattern.
Step 3 – PRINTING. There are a couple of block printing techniques but the one that we work with is called Dabu. Dabu is a mud resist made by mixing together fuller’s earth, gum and few other natural ingredients. It is mixed into a paste not by hand nor by machine, but by foot, just like grapes were crushed to make wine in the yesteryears!
Once this paste is ready, the fabric is printed with a block using that resist. The areas that are stamped resist any dye that the fabric is dipped in.
Step 4 – DRYING. Sun is crucial to this process. At every step the fabrics have to dry in the open fields under the sun.
Step 5 – DYEING. After the fabric has been printed, it gets dyed. We work with dyes that are made with natural materials found in our surroundings, such as flowers, leaves, spices and various other natural metals. Below is an indigo vat that has been going on for several years.
Step 6 – WASHING & DRYING. After dyeing, the fabrics get washed by hand. More so than not, block printing is a multiple step process where the fabric gets re-printed, re-dyed to bring out the designs we want.
Use Coupon code “goeatgive” to receive 20% off any purchase at www.ichcha.com. Offer expires May 30, 2016.
~ By Rachna Kumar, co-founder of Ichcha, for Go Eat Give.
Picture a human female nursing a stray doe with her own breast milk. When I first saw this video in a BBC documentary, I was speechless. It was filmed in a village in Rajasthan, India that I had never heard of before. The lady’s husband found a baby deer who went astray, brought it home, and took care of it until it was ready to go out into the wild again. The documentary showed the close quarters humans and animals share and the loving relationship they have with one another in this village.
My tour group to India in March 2016 and I went to witness this firsthand. We hired a jeep that took us on a half day safari through the Bishnoi community near Jodhpur, gateway city to India’s desert.
At first glance, we saw nothing unusual. Thatched huts, modest brick homes, dirt roads, open grasslands, cows, farms, etc. School kids waived at us as we drove past. They screamed out all the English words they knew, “Hello, dollar, pencil, I love you, bye!” We passed by the little one story building that was their school. Then we saw wild camels grazing in the field next door. A few deer and antelopes. More cows and buffalos.
Bishnoi is a religious group found in the Western Thar Desert of India, and areas of Punjab, and Sindh in Pakistan. Founder of the religion, Guru Jambheshwar gave the message to protect trees and wildlife around 540 years ago, prophesying that harming the environment means harming yourself. He formulated twenty nine tenets. The tenets were not only tailored to conserve bio-diversity of the area but also ensured a healthy eco-friendly social life for the community.
It turns out one of the tenets includes providing protection to all animals. Which means that the Bishnoi people allow their agricultural crops to be grazed on by wild animals and predators, only to gather what is left for themselves. This is hard to imaging because the area is dry, people are poor, and there is not much food to go around anyway.
Black bucks migrate from far off lands to the lake in this area, where they are provided ample food and protection against hunting.
They are also strictly vegetarian and do not allow the killing of animals. They go to the length of removing each ant or bug from firewood before using it for consumption.
Bison are also known as tree huggers due to an incident that happened in 1730. A local lady, Amrita Devi protested against the Maharaja to not cut trees in the area. 363 villagers died while protecting nature. They do not wear blue clothing as a large quantity of plants are harvested to make blue color dye.
During our visit, we stopped at the homes of a potter and carpet weaver to learn about local arts and crafts. Then we ate lunch at the home of Mr. Tulsiram, a Bishnoi villager. We welcomed us to his mud house with warm hospitality. We sat on woven beds and enjoyed a simple yet delicious meal of bajre ki roti (millet bread), daal (lentils), and ker sangri (capers and greens). Tulsiram encourage me to eat more as he commented, “The only thing I bought for this meal was salt.” Like most people in the village, he grows everything he needs, including oils and spices. Though he doesn’t have much in terms of materialistic things, he is living a very sustainable and fulfilling life.
29 Rules of Bishnoi Faith
- Observe 30 days’ state of untouchability after child’s birth
- Observe 5 days’ segregation while a woman is in her menses
- Bath early morning
- Obey the ideal rules of life: Modesty
- Obey the ideal rules of life: Patience or satisfactions
- Obey the ideal rules of life: Purifications
- Perform Sandhya two times a day
- Eulogise their God, Vishnu, in evening hours (Aarti)
- Perform Yajna (Havan) every morning
- Filter water, milk and firewood
- Speak pure words in all sincerity
- Adopt the rule of forgiveness and pity
- Don’t steal and not keep any intention to do it also
- Do not condemn or criticize
- Don’t lie
- Don’t waste the time on argument
- Fast on Amavashya and offer prayers to Vishnu
- Have pity on all living beings and love them
- Do not cut green trees, save the environment
- Crush lust, anger, greed and attachment
- Accept food and water from our purified people only
- Provide a common shelter for male goat/sheep to avoid them being slaughtered in abattoirs
- Don’t sterilise ox
- Don’t use opium
- Don’t take smoke and use tobacco
- Don’t take bhang or hemp
- Don’t take wine or any type of liquor
- Don’t eat meat, remain always pure vegetarian
- Never use blue clothe
Mystical and colorful; a symphony for all of your senses, that is India. Allow Go Eat Give founder, Sucheta Rawal take you on an insightful journey through her hometown India.
– Cities Visited: New Delhi, Chandigarh, Amritsar, Agra, Jaipur & Jaisalmer
– Places of worship from Hindu, Sikh, Muslim and Bahai religions, all located within a few miles from each other, making New Delhi one of the most religiously diverse cities in the world
– Dinner and cultural performance with a backdrop of the spectacular Taj Mahal
– Legendary monuments built by the Mogul emperors, that ruled India for hundreds of years
– Golden Temple in Amritsar, one of the most spiritual places in the world and a Sikh pilgrimage site
– Site of where the Indian freedom fight against the British took place
– Change of guards at the India-Pakistan border
– City known as Paris of India and rated best place to live, Chandigarh
– Sucheta’s grandmother, an 84 year-old philanthropist who founded many of the organizations in north India
– Dinner at homes of local families
– Guest lecture about the highly competitive education system and what makes Indian students rank #1 in the world
– Authentic gastronomy handpicked by Sucheta herself.
– Taste Punjabi and Mogulai food like you have never before!
– Sucheta’s favorite restaurants for Indo-Chinese, street food and fast food
– Shopping for handmade shawls, saris, gold, handicrafts and more
– Expert tailoring and custom made clothing (suits, saris, etc.)
– Volunteer at women’s shelter, orphanage and local projects
More information at www.goeatgive.com/volunteer-vacation-in-india
To inquire or reserve contact (678) 744-8306 or firstname.lastname@example.org
Nestled in the Blue Ridge Mountains of North Carolina, is a well kept secret that I am about to reveal. Shankara Ayurveda Spa at the Art of Living Retreat Center is a pristine destination for those who want a short getaway to escape from the hustle and bustle of city life.
October is the best time to drive through Blue Ridge Parkway and watch the leaves turn into shades of yellow, orange and red. As you go up in the High Country, watch the valleys unfold beneath you and fill in your lungs with refreshing crisp mountain air.
Perched up on the mountain on a private reserve, only a few minutes outside the city of Boone, NC, is The Art of Living Retreat Center . Originally built in the mid 1990’s as a transcendental meditation center, the place was abandoned, auctioned, and later rebuilt as one of the largest retreats in the country. In October 2011, the Art of Living Retreat Center opened its 381 acres after lots of renovations, and now offers a hotel, spa, restaurant, apartments, organic garden, pottery center, and halls that can be rented out for weddings, conferences, retreats and workshops.
The retreat’s parent organization is Art of Living Foundation, the world’s largest volunteer-based non profit organization, that was founded in 1981 by India’s spiritual leader, Sri Sri Ravi Shankar. The Foundation conducts “Art of Living” stress-relief courses, based on yoga, breathing, and meditation, and offers a variety of personal-development and trauma-relief programs around the world.
The resort is designed on the principles of Vastu, a set of architectural and planning principles assembled by Maharishi Mahesh Yogi based on ancient Sanskrit texts. The exterior of the main hall reminds me of an elegant white palace that could be found in southern India, with its welcoming gardens, calming fountain, and giant swans guarding its gates. Wooden ceilings have a geometric layered pattern and a glass window in the middle of the ceiling, resembling an upside down stairway to heaven. Heated floors and carpeting provide comfort to those participating in weekend yoga and meditation retreats.
Across the street is the main building where guest check in. There is an unassuming reception desk managed by couple of resident staff. They greet me with a big smile and a warm welcome. Mr. Venkat Srinivasan, PhD (Manager of operations and guest experience), who has been here since the renovations began, officially welcomes me to the premises and takes me on a tour of the grounds.
We first drive a few blocks to the spa building, the newest addition to the property. On the way we pass by buildings that are rented out as apartments to the staff and students at Appalachian State University. There are also modest one bedroom rooms rented out to visitors for an Ashram type experience. Guests who are looking for solace and peace can stay here without the distractions of modern life, at a very affordable price. The spa rooms at the Shankara Ayurveda Spa are comparatively more luxurious. King and double beds are decorated with hues of purple and white, and offer unobstructed views of the forest and mountains beyond. There’s a phone, television and working desk, as well as robe and slippers. Samples of toiletries come from Shankara, an upscale skin care line that embodies the ancient eastern science of Ayurveda, and the western state of the art anti-aging science. Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Plant-based treatments in Ayurveda may be derived from roots, leaves, fruits, bark, or seeds such as cardamom and cinnamon. 100% of the net profits of Shankara product sales are donated to global humanitarian projects through International Association for Human Values (IAHV).
The spa service rooms and saunas are located only one floor up and offers traditional Ayurvedic treatments, such as Marma – where pressure points are activated to pacify the doshas; Basti – warm medicated oil massage for the joints; Netra Tarpana – eye detox for improving eyesight; as well as herbal exfoliations, Thai and Swedish massages, are offered at the spa. The therapists here are well trained in the traditional Ayurveda therapies and many of them have practiced all around the world.
I try the Abhyangya detoxifying herbal massage which involves a gentle full body oil massage in circular patterns. It aims to release stress and improve circulation. Regular treatments of Abhyangya also helps in weight loss. After unwinding at the sauna, I lounge in a chaise at the quiet room, sipping on a cup of soothing organic Balance Tea. Shankara blends and sells different kinds of Ayurveda teas that help with depression, anxiety and restlessness.
Dinner reservations are not necessary while staying at the Art of Living Retreat Center. Breakfast, lunch and dinner buffet is served at the main dining hall at set hours of the day. Emphasis is on healthy and wholesome vegetarian dining, while gluten and dairy free choices are also available. Executive chef, Raju, believes in invoking the taste buds with sweet, salty, sour, bitter, astringent and pungent flavors that help feel satisfied while eating less. A typical meal would include soup, salad, protein, carbohydrates, vegetables and dessert. Variations of cuisines is also great for the taste buds. On a Friday night, the theme could be Southern, serving okra and kale stew made with ingredients from the garden, vegetable Jambalaya, and maple molasses coconut bar; while on Saturday afternoon, we are offered a simple meal of Indian yellow lentils, aloo-gobi (potatoes and cauliflower curry), and basmati rice. There is a strict no alcohol and no meat policy on the campus.
After dinner, everyone heads downstairs to a communal hall for Satsang, which in spiritual context means a gathering with good or righteous companions. A few people pick up musical instruments, while others take over the mike and start singing in a slow melodic voice. The group joins in the chorus of short chants and songs that are pleasing to the ears, and invoke a meditative state in the room.
Visitors can enjoy free yoga and meditation lessons offered every morning and evening for anyone who wants to join in. The classes are good for any age and experience level. We stretch our joints, practice breathing techniques, and learn how to manage stress and be more peaceful. Some of the classes involve group discussions and guided meditations, most teachings act as reinforcements to keep a healthy mind, body and spirit.
Art of Living offers a happiness program on the weekends where participants are taught the importance of being happy from the inside, and how it impacts immunity, health, energy and personal relationships. There are also silence, meditation, detox and weight loss retreats throughout the year.
For leisure, visitors can enroll in pottery workshops at the Clay Studio. Here you can learn how to make your own pottery on a clay wheel with a guided instructor. Extended workshops allow you to paint, bake and finish the pieces, or the instructor would mail it to your home once ready. In November, there are special holiday ornament making classes with clay conducted by studio director and award-winning Appalachian State Fine Arts Pottery alumna, Laurie Caffery Harris.
If you have a green thumb, you can volunteer at the organic vegetable farm. Resident farmer, Emily, a native of London, practices biodynamic agriculture, that emphasizes spiritual and mystical perspectives on the soil, plant growth and livestock care. Farming methods include crop diversification, avoiding the use of chemicals, and consideration of celestial and terrestrial influences on the crops. All of the produce from this garden feeds into the kitchen, and you can see a fresh basket arriving at the dining hall each morning.
Finally, Srinivasan shows me a well manicured labyrinth, historically been used as a meditation and prayer tool. The Labyrinth represents a journey to our own center and back again out into the world.
Being so close to nature, solo and guided hikes are encouraged during your visit. I go through 3-miles of natural trails encountering various kinds of trees, shrubs and mountain herbs, as well as occasional deer. The walk along the edge of the hill offers spectacular views of the fall color. Seeing how nature has shed its leaves and adjusted its appearance for the seasons right before me, I begin to recognize a subtle transformation happening inside of me. After the clean air I ingested with my newly learned breathing techniques, the release of stress from my body during the Ayurvedic massage treatment, the farm to table organic vegetarian diet in my system, and the communal gathering of spiritual companions, its hard to walk away not feeling any different that when you first came in to the Shankara Ayurveda Spa at the Art of Living Retreat Center.
Go Eat Give is offering a weekend Spring retreat at the Art of Living Retreat Center in March 2016, in partnership with Calmtivity Yoga. Click here to read more.